The road less traveled: offbeat Kerala destinations

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Karen VanHaltren

Associate Project Manager
Two roads diverged in a wood and I took the one less traveled by, and that has made all the difference. Robert Frost

Kerala “God’s own country” is hosts to almost 1 million foreign travelers and around 14 million domestic travelers; a considerable figure bearing in mind it’s a relatively small state with a substantial local population. Kerala tourism thrives on its “must visit destinations” like Alleppey, Munnar, Thekkady, Varkala and Veli to name the common ones. Tour packages do just that, shuttle you between the popular tourist’s spots which would already be teeming with travelers. If you already know what that feels like, then the next time you trip down to Kerala make sure you take a detour into some of Kerala’s hidden gems. Away from the city and the crowd, these places are just as beautiful, tranquil and fun.

Kollam District, my hometown down south near Thiruvananthapuram, receives much lesser tourists annually compared to the popular spots. The district is home to some beautiful backwaters, beaches and boasts of the cleanest air quality. Here are some of my favorite picks of destinations in and around Kollam.

1. Ashtamudi Lake

Popularly known as the gateway to Kerala’s backwaters, the Ashtamudi lake is one among the most scenic and picturesque locations in Kerala. Grazed by coconut groves and flocks of waddling ducks, the expanse of the lake and its surroundings is a visual treat. One can either rent a boathouse/ferry ride in and around the Ashtamudi lake or better still cruise all the way to Alleppey on a day long ride with sumptuous Kerala meals and Karimeen pollichathu (Pearl spot).

Note: Rent a house boat or travel by ferry from the Kollam Boat House Club (near Kollam KSRTC bus stand). There are also plenty of resorts along the lake front for a relaxing experience.

vastness of the Ashtamudi lake
luxurious house boat or kettuvallam on the smaller waterways
Club Mahindra resorts-Lake front

2. Munroe Island

Definitely the hidden gem of the backwaters in Kollam, not many are aware of this little low lying island tucked away from the mainland. There are around 8 islands connected by canals. Coconut farms and lagoons make for a beautiful backdrop against the narrow canals that are accessible only by small boats called a canoe. The Munroe island will always be on my favorite backwater destination.

Note: There are couple of resorts in and around the Munroe island that offers boat canoeing. Rent a house boat or travel by ferry from the Kollam Boat House Club (near Kollam KSRTC bus stand) or take a bus/drive to Mundrothuruthu.

coconut palms grazing along the canals
canoe tour
tiny boats called the canoe

3. Thenmala

The first eco-tourist destination in India, thenmala does attract considerable number of domestic tourists. A deer sanctuary, a rope bridge and the thenmala dam are also some of the popular attractions. This destination offers boating, trekking and mountaineering experiences (nearby Rosemala). Note: Whilst en-route to Thenmala, a 13 pillar vintage railway bridge built by the British East India company across the Western Ghats and a suspension bridge dating back to 1877 possibly the oldest suspension bridge in India are landmarks to look out for. Thenmala is better connected from Kollam with the nearest railway station being Punalur.

Thenmala dam water catchment
elevated walkway through the canopy of trees
less investigated Rosemala for trekking adventures
13 pillar vintage railway bridge

4. Jatayu’s Earth Centre

The latest feather in the cap is the Jatayu Park located at an altitude of 1200 ft amidst a lush green valley below. Credited to be the largest bird sculpture in the world, the effigy is a testimony to the epic Ramayana, where the injured Jatayu having lost its wing falls on top of a rock. The centre also houses a museum and 6D theatre, a cable car facility, helicopter tour and an adventure park. Trek to the top or set up a camp fire nearby, the area has many hills dedicated to attract adventure-savvy trekkers.

Note: Note: For more details on visit http://www.jatayuearthscenter.com

centre of attraction, the largest bird sculpture
centre of attraction, the largest bird sculpture
state-of-the-art cable car service

5. Tangasseri

A tiny hamlet along the Arabian Sea, this 99 acre area has a rich history of European and Chinese trade links dating back to the 15th century. The major attractions includes the remains of the St Thomas fort built by the Portuguese, the Tangasseri light house, the tallest along the east coast of India and a harbor stretching into the Arabian sea for 2.1 km. You can climb the light house to see the vast green expanse of the coast, cycle/walk down the harbor or even try fishing by the rocks of the harbor.

Note: heir a two wheeler to explore the place and its popular landmarks

 

light house view from the harbour
2.1 km breakwater/harbor popular for fishing enthusiasts and graffiti artists
Ruins of the St Thomas fort

6. Thirumullavaram Beach

This is a tiny stretch of white sandy beach lined with coconut palms along the Kollam coast. As many are unaware of this beautiful beach, it’s a catch if you’re looking for a quiet and shady place for a family picnic or just to relax on a hot day. The Sunday rock which is visible only when the tides are low, is another attraction at this beach. Don’t forget to order some authentic Kerala meals from the small shops along the beach.

Trip down memory lane: As a kid, I remember family picnics to the beach on Sunday afternoons every Onam. My cousins and I would spend hours in the water, while the aunties chatted away under the beautiful coconut canopy and the uncles swam fearlessly far into the sea. And what’s even better is the tasty food from the little shops or thattukada by the side of the beach. Tapioca and hot fish curry, fried Seer fish (neymeen), crab curry, spicy prawns, mussels are just some of the delicacies we used to enjoy after a good time in the water. The icing on the top though is the sweet toddy that takes the whole experience up a notch making it the best of my childhood memories. 

coconut groves along the coast
view of the beach from a nearby bathing pond
a thattukada (sweet toddy is a sweeter and milder toddy but difficult to find these days)

7. Palaruvi falls

If you’re down south in Kerala, do visit the picturesque Palaruvi falls in Aryankavu of Kollam district. The water fall gets its name from “stream of milk” and falls from a height of 300 feet. This place usually attracts domestic tourists and is a must visit for its beautiful crystal water and lush greenery. Better still there are three other nearby waterfalls as well, Oliyarik, Kumbhavurutty and Manalar waterfall all in Kollam district and within driving distance.

Note: City buses are available from Kollam town. In case you’re travelling in vehicle you will have to park the vehicle almost 2-3 Km from the falls and then walk up or board a forest department bus.

paluruvi or stream of milk

8. Thiruvananthapuram to Kollam coastal drive

This is an experience that no tour packages will give you. Hire a vehicle and drive down approx 80 kms along some fantastic beaches and backwaters with little or no traffic from Shangumugam beach- Veli- Varkala- Kappil- Paravur-Kollam (Tangasseri beach). The coastal road is a bypass from the NH 47. While in few areas, one might have to drive though the villages, most part of the road are along the coast. For example 90% of the 14.1 km Kollam-paravur road is along a beautiful coastal area, while the Kappil beach stretch runs through the backwaters on one side and sea on the other. Drive down for an amazing experience like no other. As always there’s plenty of little shops for some hot teas, banana fritters (pazhyam pori) and mouth watering meals.

route map
backwaters and the sea on either side near Kappil
Paravur-Kollam coastal road

There are still plenty of beautiful must visit places like the Sasthamkotta and Paravur lakes, Azheekal beach, Ayiramthengu, Pinnacle view point and Mata Amritanandamayi Math to name a few. So the next time you pack your bags for a trip to God’s own country, do make your own little travel itinerary to these unsung destinations, in many ways a gamble worth taking.

Note: None of the photos in this article are owned by me. They have been included off the internet for illustration purposes only.

Republic day celebrations:Team MNP

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Aparna Sajeendran

Team MNP

Growing up listening to stories of early India and sitting through history classes learning about our freedom struggle has built up an underlying patriotism and love for our country. Somewhere along the line, we as millennials tend to unconsciously diminish this feeling amidst a rat race. A rather appropriate chance the MNP team including CCS and WCP got to bring out the patriots within us, was the “Musical Blast from India’s Past” event held on 25th January. What started out as just an active participation eventually turned out to be one of the most memorable and cherished experience for all of us.

It began with deciding a relevant and inspirational portrayal of India’s early struggle; which after a considerable amount of contemplation came down to Rani Chennamma of Karnataka, one of the earliest queens to fight against the British rule. The next challenge was to compose an original song during which we discovered a new-found respect for music directors and lyricists out there. Following a lot of so-called Beethovan moments, out-of-box brain storming and theatrical ideas, we created a short enactment showcasing a timeline of India’s strive for freedom, up to the creation of our very own constitution. As a team we decided to polish our collective sense of creativity by making all our props from scratch including swords, shields, guns, scrolls, the constitution book and even the British uniforms.

The days leading to the 25th were packed with a series of post-5 pm art work, round table and singing sessions (few hilariously off-pitch instances), hunt for the right Rani, B.R Ambedkar, Jawaharlal Nehru and so on, practice sessions with couple of failed attempts at maintaining straight faces alongside obvious goof-ups, inner jokes and laughter; in simple words: PURE FUN !

When it came to the “big” day, we surprised ourselves as we pulled off a performance beyond our expectations. More importantly we came to realize that having each and every person including the manager, QAs and curators be an integral part of the whole experience had unknowingly brought us so much closer as a team. The day ended with posing, photos and a sense of satisfaction and accomplishment enabling all of us reminisce and take back a bit from it.

Sangolli Rayanna and Rani Chennamma (Ashwini R and Nethravathy)
Rani Chennamma and her crusaders (Sruti, Mahima and Priyanka)
British soldiers with their handmade props (Deepu, Anusha, Keerthi, Prakriti)
MnP choir (Rashmi, Anupama. Divya, Samprada, Apoorva, Tanushree, Farheen and Anitha)
Cabinet members: Sarojini Naidu (Nitha), Durgabai Deshmukh (Jayashree), assistant cabinet members (Chetan and Vaishnavi)
B.R Ambedkar (Puneeth), Rajendra Prasad (Vinay Kumar) and Vijaylakshmi Pandit (Lakshmi Reddy)
MnP Team (MC: Aparna, Placard holders: AnushaJ, Nayana, Nisha, Anjali, Kavitha, Swetha)

All about some Vitamin-Sea in Pondy..!

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Sumedha S

Team IT

“Hey let’s go on a trip, what say?” asked Priyanka who was tired and wanted some break from office. “Yes yes I’m always ready” exclaimed Anju who had ants in her pants to go on an excursion. “On yeah let’s start planning our outfits then” shrieked Rachitha and this is how our planning for the trip started. It was the handsome guys Abhijith, Vikhil, Sampath, Arun and Nikhil who took care of the entire trip.

I was excited for this very first trip of mine with 17 people from our office. “More unfamiliar a place, better are the chances to get in touch with yourself” I had read in an article recently. Our growing affliction for living in a metro and the need for unplugging landed us in Pondicherry (now Puducherry). We had googled and found out that October to February is the best time to visit Puducherry as the climate is cooler. We tried to invade beaches rather than exploring the city side as we were craving for some tranquility.

 So here I am to share few details of the trip and the blissfull moments we had during our trip to Puducherry.

Duration of the trip: It was a two days and three night’s trip. We started from our office, at 10.30 pm on Friday (15th Feb) and reached back to Bangalore on Monday (18th Feb) early morning.

Transportation: We booked a private mini bus from Siddappaji Travels which costed us around total 17,499/- (19 rupees per km) excluding the tolls. The best thing about booking a private bus was that we “felt like a boss.” Harsha, Gopal, Naveen, Pradeep, Chandana, Pinku, Guru, Ajay and Shashi were the source of entertainment in bus. We sang, danced, screamed out of our lungs and there was nobody to stop us from doing so (except the cops at the toll :P)

Ready… Get Set… Go…

Details of the Trip:

We reached Puducherry around 9am and rushed to our cottage. We were expecting a cool pondy with breeze but to our surprise it was hot Sun that welcomed us.

We had pre-booked 3 rooms in Edan Cottage, which is located just in front of the Serenity beach. It costed us around 8800/-, after bargaining. The cottage was clean enough to relax. They had one day break-fast included which pretty much filled our hungry tummies. We then left to visit the main tourist attractions which were Matrimandir and French Colony.

Day 1:

Matrimandir: Abode for spiritual enlightenment

We found Auroville one of the most popular tourist attractions in Pondy. The highlight of Auroville, however, is Matrimandir, which literally translates to “temple of the mother.” We heard that inside the Matrimandir is an incredible and breath-taking meditation chamber and one could spend a considerable measure of energy to unwind and contemplate. It is told that this place is good to stay and soak in the spirit of doing the things you really love and it does not belong to any specific religion or faction. This circularly formed structure is a sight one can’t forget. We couldn’t enter the temple, as we did not have entry passes which were to be taken in advance.

An attempt to match the beauty of Matrimandir

After gulping some water and having yummy ice-creams, we reached the next destination.

Promenade Beach: Centre of Attraction

“Give time a break,” says the Puducherry Tourism Department slogan. Pondy gave us time to ponder and re-discover the parts of ourselves we had lost while hurrying in the day to day life!

The famous promenade of Puducherry is situated along the gorgeous seafront with a rocky beach and hence it is aka Rock beach. We found it one of the liveliest areas in Pondy. It was easily accessible for us as it is located in the heart of the city. We enjoyed the cool breeze which was winding along the wide roads locally known as Beach road. Unfortunately, the water here was extremely deep and we were not allowed to enter the beach. We spotted a magnificent statue of Mahatma Gandhi, the father of the nation right in the middle of the promenade.

Hello waves..!!

The Sun wouldn’t stop being happy seeing us! Soaked in the sweat and exhausted, we searched for some restaurants to refill ourselves. After boosting our energy, we left for the next place.

French Colony:  A glimpse of France in India

For most travelers, the charm lies in exploring this colony and yes not forgetting the photoholics who would love this place as it would let them experiment their photography skills. This place is also called as White Town. Walking around this colony, we spotted bright yellow and white walls; beautiful doors, arched gates lined with bougainvillea, and clean European-style streets, making this area surreal and super picturesque. The stunning French-inspired architecture made French Colony a visual delight. Here are the few pictures which we clicked while wandering through the town.

It was evening by the time we reached our cottage. Ahh! Such a tiring day, it was! We relaxed by taking a peaceful walk besides the serenity beach which was just in front of our cottage. We hogged some delicious seafood, pizzas and it was now time for some chit-chats, indoor games, pull each other’s legs, laugh and spend time amongst ourselves until next morning…

Trying different angles to get a perfect picture!

Day 2:

After applying all possible branded sunscreens, hats and sunglasses on, we left to invade the beaches of Puducherry.

Serenity beach: Come, find some serenity!

We made it for the beautiful sunrise here. What would you not give to just enjoy the peace, leave aside all the worries sitting by the beach glaring the sunrise and sunset! The sound of sea waves and the aroma of fishes were so mesmerizing. We held each other’s hands and jumped into the beach. We enjoyed every minute here building sand castles, clicking pictures, doing some yoga and waiting for the big waves to sweep in and splash ourselves into the beach.

Seashore and saltwater is all the therapy we need..

After spending some quality time here, we moved to the next beach which was 17km from here and took us about an hour to reach.

Paradise beach: Indeed closer to Paradise!

A bounty of the sea and sun sounded like the perfect antidote to alarm clocks, traffic-choked streets and air-conditioned cubicles. This is undoubtedly the best beach that this town can offer. It has a beautiful colour of light emerald and sometimes light blue sapphire. It is located in Pudukuppam and has two parts. One part has lot of activities like Jet Ski, Beach Volleyball etc which will surely keep you entertained. To enter this region you need to go by boats which has fee of 300/-. We went to the other side of the beach which did not require any boating. We spent most of our time sauntering on the beachfront, playing kabaddi and dumb charades.

Monkeys goofing around..!!

Pichavaram Mangrove Forest:

After a heartening flavor of the ocean treasures, we decided to watch the beauty of trees amidst the water.

Getting around the forest requires boat rides. We had to buy ticket before getting into the boat. Packed in a boat, we were off to discover the small creatures and rare trees in the forest. The boat is anchored mid-water and everyone gets into life jacket. It was a tour of 1 hour where we were exposed to the aura of nature’s beauty which included the swishing of paddles and chirping of the birds. This was the icing on the cake in the entire trip.

We’re all in the same boat... Happier this time!!

Delighted and lost by the beauty of Pondy, we were unaware of the time that waits for none. It was hard for us to digest the fact that we were already at the end of the trip. It was time to bid farewell to pondy.

Puducherry isn’t an average holiday destination; it’s so much more than that! The memories of Puducherry still echoes in my heart, soothing my mind. I’m glad I made a

visit to Puducherry to reveal in its unique charm. I count myself lucky to be a part of this trip. All thanks to the wonderful 17 people who made it work.

It is surely a place that I would love to visit again and again. So what are you waiting for?

Signing off with some hilarious pictures captured during the trip!!

Thanks for reading.. Adios until next time!

Team Outing to Park Resort

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Prajaktha Murali

Team MNP

7th Feb 2019 was a day of relaxation for the MNP, CCS, WCP, Genego-BC and Genego-MI teams at Molecular Connections, BSM branch. After all, ALL WORK AND NO PLAY MAKES JACK A DULL BOY, right?

The day started off with all the enthusiastic employees assembling at the office and looking forward to the day ahead. We headed to Park Resort at Banerghetta road. On our arrival at the resort, we were greeted warmly with a refreshing drink by a hospitable member of the resort. We could already see some picking up the badminton rackets or a volleyball and playing teams were already being formed. Photosessions commenced and everyone was seen taking advantage of the picturesque green landscapes. There were a variety of activities to try out like water zorbing, high rope activities, ziplining, archery, rifle shooting and some indoor games as well. There was an epic tug-of-war with the teams giving it their best possible strength.

Amongst the outdoor activities, water zorbing and high rope activities were particularly fun, refreshing and challenging as well. Groups of 3 each went zorbing at a time and this tested the co-ordination amongst the group. There were a lot of falls, giggles and laughter.

High rope activities required quite a bit of focus as the path to tread on wasn’t that easy. We were required to walk on ropes (with a harness of course) and this tested the act of balancing in us. After a quick yummilicious lunch, the activities resumed for some while it was a lay back and relaxing time for others.

It was pool time by 3 p.m and there was a hilarious water polo face-off game in the pool with the players trying their best to score goals and wade their way in the wave pool. Just when people thought that it cannot get better than this, the rain dance started with people rocking the dance floor to the latest music hits. After being served delicious hot tea/coffee and snacks (soothing after the water activities), the teams headed back with a lot of memories to cherish.

Bare minimum things to stay healthy

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Pranay T

Senior Business Analyst

This write-up is especially for the people who generally do not have a lot of time for taking care of their health or are puzzled about where to start with onto their pursuit for a fit life. So coming up are some simple habits which would lay a stepping stone towards living a healthy life. I am intentionally not mentioning the points which help you to become super-fit since you can find them anywhere on the Internet or in a newspaper.

If a circle is a shape then I am in shape.

A great trait of the human body is that it gives enough indications to tell you that you are unhealthy.

For example, if you have an apple shaped body, you have increased chances of heart/cholesterol related diseases. If your mind tells you to take escalator instead of the staircase because you might faint, then you might be suffering from low energy or probably less iron in your body. If you are hiding your cracked lips with ChapStick every day there is a high probability that your water and /or Vitamins intake is very low.

If you are finding anything different in your general impression about your body which was not there till last year or a few months back, then it’s time to ponder deeper and perhaps consider a visit to a doctor.

Should I join a Gym, do Zumba or Yoga classes or simply lie in my bed and dream of a toned body and 6 pack abs?

What to join totally depends on your idea of what you want to be in the next 6 months. If you are aiming to have a John Abraham type body then weight training in Gym would be a good option. If you don’t find lifting weights interesting every morning, then join some cross fit classes. If your aim is to increase flexibility by reducing fat around your belly but your knees and bones are not that strong, then Yoga is definitely a great option. However, if you are also looking for some entertainment and fun alongside some focused exercise, then go for Zumba classes.

And, if you don’t want to spend on anything because every time you lose a load of money because you don’t go to the gym even after paying a membership fee, then start off at your home itself. There are loads of home-based no equipment exercise videos on YouTube. Load them, follow them and build a discipline around that. And if even that is not possible; a good 15 minutes brisk walk along with some stretching is the barest of the bare minimum to start with.

My food is my business; none of your business

The other crucial part of health is diet. What to eat and what not to eat is a burning question which definitely does not help in burning calories! Always try to look for food as well as the cooking process which is closer to nature (aka less processed).

Try to replace refined flour (Maida) with whole grain flours. Use a non-stick Pan instead of a Bowling Pan (Kadhai) to reduce the consumption of oil.

One cannot go with a day on day on a diet without cravings, but there are several ways to curb them in a natural way.

Sugar in Tea can be replaced with Jaggery, cravings for sweets can be replaced with dates or fruits and hunger cravings can be satisfied with a few almonds and nuts.

Having a portion of the meal at home before going to any pub or party will help you sustain the party with the Omnipotent Peanut Masala (roasted, not fried!). Chew your food till you make it a uniform liquid and your body would reward you with an active metabolism and superb digestion.

Another‘bare- minimum principle to follow is to always carry your food from home, and have at least 3 liters of water every day. Make it attached to another routine. I had a rule to drink 2 sips of water- every time I picked my mobile. It helped with both habits 😉

So concluding my little sermon on Exercise and Diet, I will say that any kind of investment in health always gives you good returns. Although, a well-planned exercise regime and consciously curated diet are very essential for reaching a health peak these aforementioned bare minimum tips will certainly help you in establishing a progressive discipline, which is quintessential for a healthy life.

Republic Day:The melodic Saga

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Annapoorna Bhat

Team Thumps Up
Republic Day: It is commonly the first event celebrated in the workplace consistently every year with a special touch of its own. And this year, the Fun D’ Mentalists (people who try hard to trigger fun @ workplace – fun team 🙂 ) decided for it to be a musical saga.
 
I’ve been part of Molecular Connections family for 2 years now and I’ve been a part of most fun gatherings. Be that as it may, something changed for me this year. I received a mail from the fun team – that I am now a formal member of the committee. I was elated and thrilled. It implied two things to me. One, I would be involved in the organizing front. Two, keeping up with the work and fun (ooh! The struggle is real and I know it now ;))
 
 

The official mail for Republic Day participation had rolled out. I and Shruthi (both being fun team members of KM unit) knew that we needed to set up one act from our group while additionally driving other colleagues to partake. We just had one contender whom we frequently observed working on their act, playing the guitar and getting ready with the props on the terrace. Setting up the act was as easy as warm butter sliding down hot toast. The dubious part was composing the song. 

I had asked Prathamesh (the real enthusiast of the group) to compose something as I thought he played the guitar. He said ‘I can attempt, Annapoorna yet composing verses isn’t my thing’. I said alright, back in the time, I used to write lyrics for fun, so I’ll try my hand at this and compose the verses and we shall work around it. We were short on time. The clock was ticking quicker than expected. It was 24th of January and the event was scheduled for 25th January.

 
I was fidgeting because we didn’t have a base yet. But the next thing I knew is that he comes up to my work area and says ‘check your WhatsApp and let me know if it’s any good’. He’d sent me a composed song. I just needed to add two additional lines to it. I forwarded the same to Shruthi and said we have the song prepared. We shall gather more colleagues and get going.  She is the superwoman of our team and had shaped the group in a matter of seconds. I needed the newbies to take part and they were glad to be a part. What’s more? We began prepping up for our first group action of the year. I’ve known this for a reality that my teammates take their jobs very seriously! Motivating them to take part in the events is a real deal breaker. Anyway, when they realized a large bunch of people is needed for the show, they only wanted to know what their roles were in the show.
 
 
I and Pratham initiated song practice and Shruthi dealt with the act. Thus, this occasion was an all out stress buster. We rehearsed the song a few times and voila! our song was ready. But that was not it. We needed to enact based on a historic event. Be that as it may, my teammates were more keen about enacting terror attacks and troubles of the current day. And that’s how we decided to showcase the terror attacks and the lives lost during the war and that we can endure any downfall when we join hands.
 
I was honestly astonished to know that people who often shy away, had put in all their best effort to make this show a successful one without a doubt! I had goosebumps towards the end of the act. I suppose it proved that we rocked! We did not win. We did not receive the rolling trophy. But the memories we made through the little rehearsals, preparations and office decorations are etched in our hearts. And that’s what matters most. It was super fun and brought back all the old memories from the school days. It was nostalgic indeed.
 
This is about the performance of team Thumbsup. How were your performances? Did you have a great time as well?  Do drop in your experiences in the comments section below 🙂

Sudha Murthy: Three Thousand Stitches

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Shibin Dinesh

Program Manager
The book “Three Thousand Stitches” was never in my to-read list and I had purchased this book, just for the sake of qualifying for free shipping on Amazon! However, after reading the book, the Author Sudha Murthy has joined the list of authors whom I follow and would recommend to others as well. Not many may know Sudha Murthy as an author but will ring a bell when you know that she is the spouse of Narayana Murthy, co-founder of Infosys. She has written many books over the years in both English and Kannada and “Three Thousand Stitches” is one of her recent books. Her writing has received critical acclaim over time and she has won a few prestigious literary awards as well. 
 
Coming to the book, “Three Thousand Stitches” consist of a collection of stories, all of which are either the author’s personal stories or her experience on interacting with people from different walks of society. These chapters include details on her childhood and college life, her struggle in succeeding as a woman, family stories, her life at Infosys Foundation and her interaction with many ordinary people that changed her perspective about life. There is no single theme that stitches the chapters together, though one can argue that all the chapters are life lessons!
 
Most of the chapters are intriguing and would leave you wanting to know more though there are few chapters that make you skip the pages or just skim and read. I found the chapters that offer insights on the working of Infosys foundation really interesting as well as the chapter on her college days. On the less interesting side, there are chapters based on stories from Ramayana and Mahabharata, and if you are someone who has heard most of the epic stories earlier, you may feel she could have used these space to tell us more about her personal experience rather than retelling epic stories! 
 
For a reader, the first book you choose of a new author plays a big role in deciding if you are going to follow the author and for me, this book definitely had made an impact after I completed reading. I strongly recommend this book to people of all ages, her language is simple to understand and the content is relevant to children as well as adult readers and would make you reflect yourself on what you have achieved and where you want to go forward!  The book makes the reader realize no matter the circumstances, anything is possible in life and can be achieved if there is a will and passion in what you do. Go ahead and pick this book as your next read!

Millennial’s @ Workplace

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Beena Anthony

Associate Director - Recruitment

The latest crop of the workforce of this generation is accused of being challenging to manage. This can be attributed to their narcissistic, self-interested, unfocused and lazy attitude. They are said to confound leadership so much that, leaders at the workplace are asking them to explain what they want to get from the work they do and they respond saying, “We want to work in a place with purpose, we want to make an impact, we want free food and bean bags.” Hence some leaders have articulated some sort of purpose in their job description, only they know what kind of impact they are talking about, there’s lots of free food now and also there are bean bags. Yet for some reason, they are still not happy. The learning from this kind of behaviour of the current generation is that it can be broken down into four characteristics namely parenting, technology, impatience and environment.

The generation that we call the Millennial’s, encompass individuals born after the mid-1980s. Several of whom grew up subject to failed parenting strategies. They were told that they were special all the time. Parents cultivated a culture where kids felt entitled to have anything they want in life, just because they want it. Some of them got into honours classes not because they deserved it and others got A grade not because they earned them, but because their parents complained & their teachers didn’t want to deal with them. Furthermore, even the sheer act of handing out participation medals, a medal for coming in last. This devalued the medal and the reward for those who put in the hard work.

So, you take this group of people, who just graduate college and get a job, and then push them into the real world. In an instant, they find out they are not special. Their moms can’t get them a promotion. That you get nothing for coming in the last, and by the way you can’t just have it because you want it. This leads them to question their entire self-image, shatters their confidence and lead a life shaped by their perceived failures. The other problem to compound is that we’re growing up in a Facebook, Instagram world. In other words, we are good at putting filters on things. We are good at showing people that life is amazing even though we are depressed. This makes everybody sound tough and everybody seems like they got it all figured out. But the reality is there is very little toughness and most people don’t have a clue how to figure it out.

Now let’s add in technology to the mix. Several recent studies link engagements with social media and smartphones to the release of a neurochemical called dopamine in the brain which contributes to a rush of happiness and contentment. You know we’ve all had it when you’re feeling down or lonely and you send out texts to ten friends because it feels good when we get even a single response. It’s why we count the likes on our Facebook, it’s why we go back ten times to see how our Instagram is going. If either of it is not responding positively you would wonder “Did I do something wrong? Do they not like me anymore?”.

That is why we keep going back to it, dopamine is the exact same chemical that makes us feel good when we smoke, drink and gamble. In other words, highly addictive. We have age restrictions on smoking, gambling and alcohol, but we have no age restrictions on social media and cell phones. Which is the equivalent of opening up the liquor cabinet and saying to our teenagers “If you are having problems, this is the answer”. That’s basically what happened, you have an entire generation that has access to an addictive, numbing chemical called dopamine in social media and cell phones, that help them get through the high stress of adolescence.

Why is this a problem? Almost every alcoholic discovered alcohol when they were teenagers. Unfortunately, that becomes hardwired in their brains and for the rest of their lives when they suffer significant stress, they will not turn to a person, instead, they will turn to the bottle or devices in this case. Social stress, financial stress, career stress, that’s pretty much the primary reasons why an alcoholic drink. The current generation is turning to social media, they are turning to these things which offer temporary relief for the same reason.

The third factor that has a tremendous influence on the current generation is a growing sense of impatience. Today’s generation has grown up in a world of instant gratification. Do you want to buy something? Go on Amazon, it arrives the next day. Do you want to watch a movie? Log on and watch your movie, you don’t even have to check movie times. Do you want to watch your TV show? Binge it, you don’t even have to wait week to week. You don’t have to learn the social coping mechanisms all that you desire is available at the click of a button. However, technology has no substitute for enabling people to attain job satisfaction and establishing lasting connections and relationships. There is no “app” for that. It is a slow, meandering, uncomfortable and tedious processes which require commitment and patience. Qualities that are highly lacking in the current generation.

While meeting these wonderful fantastic idealistic hard-working smart kids, they have just graduated, they are in their entry-level job. When we sit down with them and ask, how is it going? They answer “I think I am going to quit, I’m not making an impact”. It’s as if they’re standing at the foot of a mountain and they have this abstract concept called “impact”, that they want to have in the world which to them is the summit. What they don’t see is the mountain.

It doesn’t really matter if you go up the mountain quickly or slowly but there’s still a mountain to scale. What this young generation needs to learn is that some things that are far more important, such as loving relationships, job fulfilment, joy, contentment and self-confidence. None of which can be developed without investing time. Sometimes you might be able to hasten the process, but the overall journey is strenuous, long and met with hurdles to overcome. If you don’t ask for help and learn that skill set, you will not be able to cope and be left behind.

Lastly, the environment plays an important role in influencing behaviours and shaping personalities. Bright, young impressionable individuals are put in corporate environments that care more about targets and deadlines than they do about creating a culture and environment that propagates growth and encourages individualistic creativity. They prioritise the short-term gains, then the development of a sustainable workforce that can grow individually and with the organization.

We are putting them in corporate environments that are not helping them build their confidence. That is not helping them learn the skills of cooperation. That is not helping them overcome the challenges of a digital world and finding more balance. That isn’t helping them overcome the need to have instant gratification and teach them the joys and impact and the fulfilment you get from working hard on something for a long time, that cannot be done in a month or even in a year.

We are thrusting them into this corporate environment and the worst part about it is they think it’s them, they blame themselves, they think it’s them who can’t deal and so it makes it all worse. Wish that society and their parents did a better job, which they didn’t. We’re getting them in our companies and we now have to pick up the slack, we have to work extra hard to figure out the ways that we build their confidence, we have to work extra hard to find ways to teach them the social skills that they are lacking.

To Conclude:

We are already seeing the worst case scenario. On one hand, we see an increase in suicide rates, accidental deaths due to a drug overdose, higher rate of high school dropouts and the prevalence of depression among this generation. On the other hand, what we consider best case scenario is, an entire population growing up and going through life, never really living life to the fullest. They fail to find deep fulfilment in work or in life. These individuals will just muddle through with no established sense of purpose. But the future need not be bleak. We all play an important role in shaping and moulding the culture of our organizations and the values we propagate. It is up to us to help those around us that are in need of our time and encouragement.

***Excerpt of Simon Sinek from an episode of Inside Quest***

20 Interesting Things You Didn’t really Know About… Hunger

suja

Suja Sajiv

Manager - People Relations

Get the skinny on why tummies rumble and how we might feed the world.

  1. How to alleviate world hunger? The United Nations suggests entomophagy, or eating beetles, wasps and worms, as a partial solution. Pass the cicada stuffing. 

  2. Two billion people worldwide already rely on bugs for protein. One serving of caterpillar has more protein than a serving of beef. 

  3. Better than relying on the flesh of your traveling companions, like the survivors of a 1972 plane crash in the Andes. They ate the frozen bodies of their families and friends. 

  4. Hunger’s pangs don’t take long to kick in. Go a few hours without food, and grumbling ensues as continuous waves of muscle movement release pockets of gas in the intestines. 

  5. Eventually, you start to burn fatty acids instead of glucose for fuel. And a few days into a fast, your body starts to feed on its own proteins. So, yes, your stomach will eat itself.

  6. Without calories, your body will no longer be able to produce enough glucose for your big brain (and it needs a lot — about the daily equivalent of the sugar found in three cans of soda). Instead of shutting down, it resorts to using ketone, a fatty acid derivative. 

  7. Early humans’ ability to switch to another staple in this way may be what allowed us to outlast other primate species. 

  8. The discomfort and weakness that mark this stage of hunger is nothing compared with kwashiorkor, extreme malnutrition that causes a distended belly and swelling of the liver. But the No. 1 cause of death in people who are starving is heart failure due to extreme tissue and organ damage. 

  9. Nearly 1 billion people will go to bed hungry tonight, according to the U.S. Agency for International Development. And 200 million of them will be children. Lack of vitamins and nutrients, especially in a child’s first year, can affect brain growth and intelligence. 

  10. Some studies have found that iron deficiency, another consequence of malnutrition, may drive anemics to eat clay and soil. 

  1. Nearly 30 percent of pregnant women crave nonfood items, an eating disorder called pica — from the Latin word for magpie, a bird known to eat anything. 

  2. Studies have traced cravings for high-calorie meals back to caveman days, when hunters and gatherers needed to store energy between unpredictable mealtimes. Now our cravings for fatty and sugary foods, which release chemicals that can trigger mild euphoria, spur obesity and diabetes. 

  3. Refined carbs can make you hungrier by interfering with messages the digestive system sends to the brain to signal it’s time to put down the doughnut. 

  4. A 2004 brain-imaging study revealed that even thinking about a favorite food triggered the release of dopamine, a feel-good hormone also produced during sex and drug use. 

  5. Food for thought: A 2007 study found that women who tried to quit thinking about chocolate ended up eating 50 percent more than those who were encouraged to talk about their cravings. 

  6. Suppressing hunger or appetite, normally the job of a hormone called leptin is a multibillion-dollar industry in the U.S. 

  7. New research indicates that people carrying the obesity gene FTO keep pumping out the hormone ghrelin, which tells the brain to eat again. 

  8. But some of the highest levels of ghrelin have been observed in anorexia patients. 

  9. A body can hold out only for so long. In the early 1980s, 10 fasting imprisoned members of the Irish Republican and Irish National Liberation armies lasted 46 to 73 days before dying of starvation. 

  10. On the other hand, a little hunger may go a long way. Studies in rodents show reducing daily calorie intake by 30 percent can lower risk for cancer and Alzheimer’s disease and increase longevity. So much for an appetite for life.

~ Brought to you from the Magazine for the curious  (Discover)